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Björn
positive vibration

The art of gong meditation requires a great deal of training, hard work on oneself, deep learning and the greatest of responsibilities. I'd like to thank Ada Stefanie Namani Devinderjit for giving me this in-depth training.

The gong is considered to be the most powerful instrument for healing in a trance state.

There is no instrument like the gong: it reminds us of the sound of creation, of the big bang. It is a foretaste of awakening, of enlightenment. At the sound of the gong, we enter into a healing trance in which a multitude of specific and different aspects of our being are touched. Those who receive the waves of the gong often experience impressive things: they may see colours or hear, in addition to the gong, totally different sounds coming from their subconscious; they may be moved by intense emotions or experience something out of the ordinary. In fact, you could say that the gong blows on the nervous system, recharging it and cleansing our emotions. Gong meditation is much more than sound relaxation: it is a therapeutic treatment. It is said to release persistent thought patterns and heavy blockages, old traumas; new connections are formed. Those who hear the gong have the impression of being overwhelmed by a powerful, clarifying wave. Those who surrender to the sound are both wide awake and deeply relaxed. Meditation almost takes on a life of its own. Well-adapted preparatory exercises prepare the body and mind for gong meditation. At the end of the gong session, the participants dance together to put their feet back on the ground, to anchor themselves firmly after this time of deep relaxation.

My passion for gong mediation accompaniment.

Since 2023, the year of my training in gong meditation, I've never missed an opportunity to take part in more advanced modules, to perfect my practice of playing the gong in groups or individually, or to attend multigong festivals to increase my sensitivity to the game.

Gong meditation and personal development

Gong meditation as part of the ‘NEXT’ and ‘PEPS’ coaching sessions with Sophie Pasquier, So'energie. The gong helps to integrate what has been learned in coaching even more deeply into the cells and subconscious of the participants.

Gong meditation

Meditations can be done in groups or individually. In groups, I connect with each participant so that they receive what they need. The individual sessions allow me to adapt my game even more precisely and specifically to the needs of the participants.

Multi Gong meditation


Multiple gongs played in harmony and with the same intention, are a deeply moving and transformative experience.
In the sound current, there is no separation, nothing can be false or be apart. Let the waves of healing sound frequencies flow through you, clear and uplift you to help you experience connectedness.
Relax, surrender, and allow yourself to tranceform.

Who can benefit from gong meditation?

The gong has a multitude of possible uses and modes of play.
Gong Mediation
If we consider white sound gong meditation in particular, it is important to understand that it is a very intense, transforming and clarifying experience, capable of temporarily dissolving the limits of the self. 
It's easy to see who needs the gong and who doesn't:*. 

White sound gong meditation helps anyone with a sense of infinity to put their limitations into perspective, and even to leave them behind. Meditators experience the gong as a technique for intensifying their meditative techniques.
Gong relaxation
For people whose inner structure is not yet sufficiently consolidated, it makes more sense to use techniques that stabilise, strengthen the link with the earth or simply relax - this can be supported by another, softer gong sound, similar to a church bell.

Individual sessions allow us to determine together which method is most appropriate.
Warning
Certain groups of people do not lend themselves to mediation using a gong with a very intense white sound. 
For example:
 * Children before puberty or in the early stages of puberty. 
* Pregnant women. 
* People suffering from psychosis or schizophrenia. 
* Trauma: a distinction must be made here between old and recent trauma. *Anxiety / panic disorder: 
it's worth weighing up the pros and cons. In principle, gong can help you to lose an underlying fear of letting go, thanks to the experience of yourself in a protected setting. 

It may be that preparatory sessions using gentler techniques in a therapeutic setting are useful to get closer to this point.
next events

16.5.2025 (19:30-21:15) Gong Mediation Bulle
24.5.2025 Gong Mediation Lausanne
13.6.2025 (19:30-21:15) Gong Mediation Bulle
22.6.2025 Yoga Festival Multigong Meditation, Germany, Oberlethe
3.-6.7.2025 Yoga Festival Multigong Meditation, Switzerland, Caux
2.-10.8. Yoga Festival Multigong Meditation, France Nouan-le-Fuzelier

Historique

24.5 Gong Meditation White Sound, Lausanne Belcherette
16.5. Gong Meditation White Sound, Bulle
25.4.2025 Gong Meditation White Sound, Bulle
12.4.2025 Accompagnement Prana Jama,
28.3.2025 (18:45-20:30) Gong Mediation Bulle
22.03.20225 Multigong Event, Les Rasses
17.01.2025 Gong Mediation
12.01.2025 Gong Meditation & Gong Relaxation Objectiv 2025
30.12.2024 Gong Meditation & Gong Relaxation Objectiv 2025
13.12.2024 Gong Meditation White Sound, Bulle
23.11.2024 Pranayama Gelting
15.11.2024 Gong Meditation White Sound, Bulle
18.10.2024 Gong Meditation White Sound, Bulle
27.9.2024 Gong Meditation White Sound, Bulle
Septembre 2024 Formation continue, timbres du gong, direction multigong, Les Rasses, Suisse 30.8.2024 : Festival de la paix, devant l'ONU Genève
Août 2024 : Formation continue gong et mort, deuil, processus de mort, Jämtland, Suède centrale
19.7.2024 White Sound Gong Meditation, Bulle
6.7.2024 Multi-Gong, Festival de Yoga, Caux
15.6.2024 White Sound Gong Meditation, Bulle
8.4.2024 Méditation White Sound Gong, éclipse solaire, Charmey
2023 Formation de base White Sound, Suisse et nord de l'Allemagne

Customer testimonials

‘What I experienced at the sound of the gong, in my body and in my mind, was an unforgettable experience of transformation. I felt as if I'd gone through a tunnel of washing (a loss of bearings at first, with the impression of flying, or even shattering!) and emerged with an ultra-clear mind and a completely relaxed body. And I love the anchoring dance at the end, which brings me back to the here and now. With Björn's calm, assurance and benevolence, you feel safe, which is essential for this type of experience.’
Customer
– Sophie Pasquier
‘Björn's gong meditation was an indescribably fascinating experience that took me completely by surprise. The sounds of the gong permeated my body and mind in a way I had never experienced before. It felt like I was entering a state beyond time and space, where old tensions and inner blockages were literally washed away. After the meditation, I had the image of having travelled in a spaceship. The mindful support was particularly impressive. Björn's empathetic and secure manner gave me the confidence to fully engage in this process. A highlight for body, mind and soul that I can warmly recommend to everyone!Even though I am very enthusiastic and rave about it, I recommend immersing yourself in this meditative journey neutrally and without expectations and making your own experience.’
customer
– Josua Schütz
‘Björn's gong meditation was an indescribably fascinating experience that took me completely by surprise. The sounds of the gong permeated my body and mind in a way I had never experienced before. It felt like I was entering a state beyond time and space, where old tensions and inner blockages were literally washed away. After the meditation, I had the image of having travelled in a spaceship. The mindful support was particularly impressive. Björn's empathetic and secure manner gave me the confidence to fully engage in this process. A highlight for body, mind and soul that I can warmly recommend to everyone!Even though I am very enthusiastic and rave about it, I recommend immersing yourself in this meditative journey neutrally and without expectations and making your own experience.’
Customer
– Lara Haldimann
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